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7 Practical Health Tips for Daily Habit
Filed Under (Holistic Remedies) by Eri on 27-04-2009
Few days ago, my friend sent me a text message. She was my ex-colleague while we were working in banking industries. Now she is in the health and beauty industry. A month ago while we had a reunion event with our friends from the same ex employer, she looks very smashing, so fresh and glowing. Changing focus in our life indeed changes us and I’m so happy that her decision affect significantly to her healthy lifestyle.
Now, let’s get back to her text message. It was a rare one.
Why?
It’s because she was sharing seven practical health tips for our daily life. There are common mistakes we might usually do that could slowly deteriorate our healthy living.
Check them out below what are those seven tips to improve your healthy lifestyle:
1. Answer a phone call with your left ear.
2. Never drink a medicine with cold water.
3. Avoid having heavy meals at evening after 6 p.m.
4. Drink more water in the morning and less at night.
5. The best hour to sleep is from 10 p.m. until 5 a.m.
6. Do not lay down on bed immediately after drink medicine.
7. If you only have 1 bar on your mobile phone battery status, do not answer any calls, because the radiation increases 100 times at that time.
A call? Uh no, better have catnap
Do you also have other simple and easy tips to share? Please do so, we love to hear your feedback!
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Health information is great and so useful for everyone. Thanks for the information.
hi Aaron,
glad you enjoy our updated postings here, don’t forget to check us back soon:)
Stay Healthy!
cool! This is really helpful and it is like a warning to all especially it is a health-related topic. I was likely affected to the tip regarding cellular phone (#7) because I do that.Well, if my phone rings right now, i wouldn’t answer it.:))
yup music philippines, for #7, it’s better to re-charge your mobile phone or turn it off to avoid the radiation impact when we answer the call.
stay tune for the next exciting updates!
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the 7 Practical Health Tips for Daily Habit in this blog is very interesting for me. it’s really a new knowledge and information to me. i really love reading trivia and new knowledges/information that i can apply and add in my daily routine. thank you very much for this blog and i will share it to other people. good luck..
One life habit that is often neglected is the habit of daily exercise. There are several reasons for this: too hard, too painful or the ever popular, I’ll do it later, when I have time.
Physical activity is not as hard as you think. In fact, is not as painful as you think either (you should be virtually pain free after about a week. For a short investment of time each week, you will reap a ton of rewards.
So, don’t put off exercise. Get educated on what you want to accomplish and jump in. I’ll even help get you started on developing a plan for daily exercise.
wel its a very guied i love that ..
but how can i get more ???