Having a case of the flu is never fun. It brings with it a set of awful symptoms including a runny nose, chills, and a fever. Luckily, there are a number of home remedies you can try. All of these have been proven to help patients recover from this condition quickly and efficiently.
- Hot Chicken Soup –This childhood favorite has always been effective. This is because eating chicken soup has been proven to slow down the flow of your neutrophils, a type of white blood cell. By slowing it down, you are giving the neutrophil ample time to fight the disease in your system.
- Ginger – Drinking Ginger tea is an effective home remedy that can not only treat sore throats and coughs but can also address feelings of nausea.
- Vitamin C – You can get your vitamin C from a number of different fruits like oranges and lemons. If you didn’t know, Vitamin C actually helps boost your immune system, helping you recover much quicker.
The flu is an altogether common condition that should be treated as quickly as possible. Make sure to give these tips a try next time.