Welcome to the second part of using onions in recipe. You may be wondering, why I put burger this time as the following recipe to optimize onions intake?

I believe burger can be healthy as long as we know how to replace the high calories ingredients with the lower ones. You can replace the ground beef with vegetarian meat, either you can buy them at the supermarket, or you can even make it yourself.

When there’s a will, there’s always a way to be healthy and keep the juicy meals for our appetite. As for cheese and sauce, try to find it with the non-cholesterol written statement from the producers and examine carefully for its ingredients. Perhaps, you can also find a special section in the supermarket for vegetarian and experiment with any replacement that will suite accordingly to your taste. Maybe you have other tips? Please share it with us by leaving your comments below.

Biggest Bestest Burger

Recipe by: Susan Payzant

Photo by: kimbernic

“Honestly the best burger you will ever eat, I promise! Big, juicy, quick and easy! Great with fries. This is my husband’s absolute favorite!“

PREP TIME  20 Min

COOK TIME  20 Min

READY IN  40 Min

4 servings

INGREDIENTS (Nutrition)

• 2 pounds ground beef
• 1 onion, chopped
• 1 teaspoon salt
• 1 teaspoon ground black pepper
• 1 teaspoon dried basil
• 1/4 cup Italian seasoned bread crumbs
• 1 tablespoon grated Parmesan cheese
• 1/3 cup teriyaki sauce
• 6 slices American cheese
• 6 onion rolls

DIRECTIONS

1. Preheat oven to broil.
2. In a large bowl, combine the ground beef, onion, salt, ground black pepper and basil; mix together well. Then add the bread crumbs, cheese and teriyaki sauce. Mix this together well and divide into 4 to 6 large, round balls.
3. Place the hamburger balls onto a broiler pan, evenly spaced. Press down on each ball, either with your palm or with a spatula, until a perfectly round patty is formed.
4. Broil for 8 minutes, turn each patty over, and broil for 8 minutes more. (Note: The outside of each patty should appear almost burnt.)
5. Turn off heat and place cheese slices on each patty. When cheese is melted, remove from oven and serve on onion rolls.

Source: Allrecipe