Mar

22

Six Easy Ways to Use Nature for Your Health

Filed Under (Holistic Remedies, Natural Cure) by Eri on 22-03-2009

Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul. (John Muir)

Posted in YouTube by OurHomeRemedies

What does it take to complement a healthy life style besides a good diet?

Physical activity that takes place outdoors in nature:

- gardening,

- cycling,

- walking in urban green areas,

- to kite flying,

- programs design to involve metropolitan citizens in a farmer’s daily activity in planting and growing basic foods, and

- conservation projects in the countryside.

It would be the most cost-effective ways of improving your physical and mental wellbeing.

Add this to : Digg it Save to Del.icio.us Subscribe to My RSS feed

Comments:

2 Responses to “Six Easy Ways to Use Nature for Your Health”

1. Bo Tipton on 23 Mar 2009 at 4:47 am #
   
   

   I was lucky enough to spend Saturday outside in a quite valley you had to walk into to get to. Nothing in site from the modern world. Even though the trees were not leafing out yet it was a wonderful day. I got back exhausted but today (Sunday) I feel energized and now I will have a more productive week because of the time I spent this weekend.

   Thanks
   Bo Tipton
   The Ornery Marketer
2. Ari Lestariono on 23 Mar 2009 at 9:05 pm #
   
   

   @Bo, It’s good thing to hear positive energy from your side.Keep updated with us