Nov

14

7 Secret Benefits of Tomato as Natural Remedies

Filed Under (Natural Remedies) by Eri on 14-11-2008

Check out your fridge now, do you have any tomato there?

If you haven’t put it up as your regular groceries when you are shopping every week or every month, then make sure it is about the time you should take tomatoes seriously.

What are the health benefits that tomato can give you?

1. Improve skin texture and color.
2. A good blood purifier.
3. In cases of congestion of the liver (protects the liver from cirrhosis) as well as for dissolving gallstones.
4. A natural antiseptic therefore it can help protect against infection.
5. Reduce blood cholesterol, thus helps prevent heart diseases.
6. Prevent hemorrhages.
7. A powerful antioxidant that can also fight cancer cells.

Nutritive Values of Tomato : Per 100 gm.

• Vitamin A : 1,000 I.U.
• Vitamin B : Thiamine .06 mg.;
• Vitamin C : 23 mg.
• Vitamin K : amount uncertain
• Calcium : 11 mg.
• Iron : .6 mg.
• Phosphorus : 27 mg.
• Potassium : 360 mg.
• Protein : 1.0 gm.
• Calories : 20

Please be careful, if you haven’t included tomato in your daily intake, it might result as shown in the video below.

Posted in YouTube by elcid1984

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Comments:

7 Responses to “7 Secret Benefits of Tomato as Natural Remedies”

1. Sharon on 15 Nov 2008 at 7:27 am #
   
   

   Well, it’s a very good thing I like my tomatoes…. I think it makes a great mid afternoon snack for those folks who are on a diet. I know I get my fill for just 20 calories.
2. eric on 15 Nov 2008 at 10:43 am #
   
   

   Very useful infomation. Some great soul had said “You are what you eat” Very true ! We send in all kinds of poison into our stomach daily for years and finally it takes its revenge on you.
   Fruits and vegetables have a lot of healing properties. One such fruit is the pomegranate.
3. Jussi on 18 Nov 2008 at 9:21 am #
   
   

   Guess I better start eating more tomatos…
4. engineermee on 18 Nov 2008 at 8:06 pm #
   
   

   Very useful information.

   Thanks.
5. Allison Sellers on 22 Nov 2008 at 2:22 am #
   
   

   I totally missed this post on my last read, it is great.
6. Eri on 10 Dec 2008 at 3:10 pm #
   
   

   I’m happy to share worthy info to you all, my loyal readers:)

   Tomatoes are very common vegetable that we can found everyday (unlike seasonal fruits) and its functions great impact to our overall health.

   Keep healthy folks!
7. Eric Alexander on 21 Jan 2009 at 5:28 pm #
   
   

   Does anyone know about combining other fruits or vegetables with tomatoes to improve overrall health ?