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"The stomach is the home of disease and abstinence the head of every remedy.
So make this your custom" (Hadith)

Check Up!

Filed Under (Miscellaneous, Natural Remedies) by Eri on 10-05-2009

As times goes by and you are going through aging process, it is important to have your medical check up regularly. Here below we share with you important tips for general check up. Even a car needs a thorough machine tune up at least every 6 month, and so does your body!

It would be the best for your overall health to check your body using conventional medical methods and apply your healthy living using herbal and natural remedies. Thus, it is using “both world” and if possible try to find a medical doctor for you and your family who also specialized herbal remedies.

Every 6 months

Check your teeth to a dentist and clean the plaque

Every 1 Year

Check the condition of your blood (such as blood sugar, cholesterol, uric acid etc).

Check your eye’s vision and ear.

Papsmear test: every 1 - 3 year starting from age 20 and every year starting age 30.

Mammogram test for breast: every year from age 40, every 3 years from age 20 -30.

Every 10 year

Colonoscopy: to extract and clean colon (start age 40)

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Comments:

4 Responses to “Check Up!”


  1. MyAvatars 0.2

    I like your post because it is very informative and of great importance. thank you!


  2. MyAvatars 0.2

    People should have there check up regularly. You posted really important matter regarding health, because health is our wealth. thanks.


  3. MyAvatars 0.2

    Check Up!
    Yah, check up is good for the body and definitely you know exactly what’s good or bad to do in your lifestyle because you already know what is the do’s and don’ts from your doctor.


  4. MyAvatars 0.2

    it is really important to have a regular check-up especially to those person in old ages because that was the time that we are prone or easily get sick. its a matter of how you take care of your health.

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