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Laughing is Healthy and So Does Crying
Filed Under (Holistic Remedies, Natural Remedies) by Eri on 11-02-2009
A hearty laugh gives one a dry cleaning, while a good cry is a wet wash.
– Puzant Kevork Thomajan
Oprah Winfrey in one of her shows, explained on the importance of how laughter plays significant impact to your health. It lifts stress and can really change ones outlook on life!
Posted in YouTube by laughangeles
Especially during hard times, like these days we’re having the global economy meltdown, it’s the utmost necessary to find natural and free methods to keep us stay fit. Based on various studies, laughing and even crying are the free natural remedies to stay healthy. You can have a look again in my previous posting about the benefits of laughing and being happy. On my past experience during my terminal illness, I love to watch anything that makes me laugh: sitcom, comedy shows in TV or buy comedy movies DVD. It really helped me a lot to my healing process. If you need just a smile or laugh when you feel bored or in bad mood, I strongly suggest you go often visit I Can Has Cheezburger? site at http://icanhascheezburger.com/
Arnold Glasow pointed out that laughter is a tranquilizer with no side effects. While crying on the other hand is a release, a psychological tonic. Moreover, not only can make you relieve and lift your burdens up, also releases toxins through the tears but also releases endorphins, much like exercising does. Above all, cry is for everyone, regardless of gender and not only for babies or females, because it is natural, healthy and curative.
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Laughing is healthy, that’s for sure but I don’t agree with you that crying is also good for health. Crying out of grief is gonna harm you a lot. So better follow yogic rules for cleaning your eyes by starring a candle or the Rising Sun Early in the morning(never do later in daytime), which will not only clean your eyes but also improves eye sight. You can also stare at the moon on the full moon day. This is called as “Thraat” in yogic terms and its said that with continues practice of this starring at moon and Rising Sun daily you will again the powers to see even in darkness. The so called Sadus or Rushis of Himalayas have this ability to see even in darkness with practice of this.
Hope this Helps…
Regards,
ramaraobobby
reach my blog @
http://tech-wonders.blogspot.com/ and post in your valuable comments.
Crying is good, it cleanse your soul.I am also the student of Jnana Yoga.Thanks for your great comments.
I agree with you Ramaraobobby that excessive crying is not good, just like 2 sides of a coin, everything should be put in a balance accordingly.
Thanks alot for this great post, its my first time commenting, just wanted to say I enjoy your writing.
@acaiguy, thanks for your comment, looking forward to hear from you soon
[...] drinking the sacred brew to high priests and rulers. Thus, it is proven that chocolate functions as natural remedies since ancient [...]
Laughing is like an inner jogging. It make an active all though out the day. It gives us energy to perform better. When we let sadness inflict our day, we felt tired and sick. also, crying helps us to renew some perspective in life. it refreshes our soul.