Aug

13

Natural Remedies for Common Flu

Filed Under (Natural Cure, Natural Remedies) by Eri on 13-08-2009

Scientists are trying their best to find cures for common flu or cold. Yet, we are all aware that until today, there are no known cures to heal this common flu. What can natural remedies do to help us if we are suffering common flu? Surely, natural remedies can help us to ease our pain and provide relief. Let’s take a look of those natural remedies to deal with common flu which have been used from generation to next generation.

FRUITS your golden key to enhance immune system

Vitamin C
Find fruits with red color inside them, such as guava, papaya, etc. usually they contain the highest Vitamin C. Also, for your reference, there is Top 7 Fruits for Vitamin C content:

1. Guava, 1 medium, 165 mg
2. Papaya, 1 cup, 87 mg
3. Strawberries, 1 cup, 84 mg
4. Kiwi, 1 medium, 74 mg
5. Cantaloupe, 1 cup, 68 mg
6. Orange, 1 medium, 75 mg
7. Grapefruit, half, 42 mg

Garlic

1. Squeeze a garlic clove until the juice runs into a cotton ball and place the cotton ball in the ear. Raw garlic has antifungal, antibacterial, and antiviral properties. Researchers in England found that garlic can speed up recovery from a cold and increase resistance.
2. Use garlic when cooking chicken soup.
3. Take between 4 and 6 grams of garlic in capsule form for 3 days.

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Comments:

8 Responses to “Natural Remedies for Common Flu”

1. Sneeze Speed on 21 Aug 2009 at 11:36 am #
   
   

   [...] ‘bad stuffs’ contain disease, bacteria, virus, etc. Therefore, sneezing is a form of natural healing for our [...]
2. How to Fight Swine Flu with Natural Remedies on 24 Aug 2009 at 2:01 am #
   
   

   [...] FLU TREATMENT [...]
3. Fastraktech Technology on 3 Sep 2009 at 5:22 pm #
   
   

   Hi,
   keep it up this nice post with have a good info and have a good diet of Common Flu..
4. Medical care plan on 5 Sep 2009 at 9:43 pm #
   
   

   The media is often creating unnecessary panic in gullible people by focusing on a variety of diseases that turn out to be no big deal. Anyone remember West Nile Virus? SARS? Bird flu? If you hardly do it’s because not much ever came of any of those things. Take a clue, people.
5. Medical care plan on 5 Sep 2009 at 9:44 pm #
   
   

   People need to be educated and find out the facts for themselves before they go putting a vaccination into their body. Do most people actually know what is in a vaccination before they go and get one or are they getting the vaccination based upon the recommendation of a doctor or someone else?
6. Medical care plan on 5 Sep 2009 at 9:45 pm #
   
   

   Regular flu kills 36,000 people a year in the United States and estimated 375,000 worldwide, About 90 percent of those deaths are among people older than 65 who already have health problems and cause their underlying disease to decompensate and then they don’t have the reserves to fight the regular virus.
7. Lumineers cost per tooth on 8 Sep 2009 at 12:41 pm #
   
   

   This post made me hungry and craving fruit! My parents always told me to drink tons of orange juice when I was sick, and for the most part it worked very well!
8. Natural Remedies To Relieve Flu on 7 Dec 2009 at 12:03 am #
   
   

   [...] to relieve flu come in many different forms and some actually work while others may not. Some flu remedies may work wonders for some individuals and others may not do a thing. Natural Remedies are those [...]