Feb

17

Natural Remedies: Swap The Wine with Grapes

Filed Under (Natural Remedies) by Eri on 17-02-2009

Many researches have proven that drinking wine has beneficial impact to your health, heart-healthy benefits and prevent particular cancers. Some may have some doubts to drink wine although already know the positive effects to body. It’s because some culture or certain faiths forbid to drink wine. Or, in other case, some just do not want to get tipsy.

Is there any way out?

more animals

Sure, tipple some grape juice or eat grapes!

Research shows that your blood will get two essential advantages:

1. more antioxidants will be circulating in it, and

2. bad LDL cholesterol may cause less trouble because it’s more stable.

Double Impact
Having extra antioxidants in your blood is always a good thing: They help guard your cells against the kind of free-radical damage that provides a toehold for disease. And more stable LDL is incredibly desirable, too, because stable LDL is less likely to oxidize and stick to artery walls.

Recommendation
Eating 5 servings of grapes fruit a day.

Juice It Up
Grape juice has fewer antioxidants than wine, so you may need to drink more to get the same benefit. Sip real juice, not fruit-flavored drinks — you’ll get more nutrients and less sugar. And keep tabs on your intake, since juice is not a calorie freebie.

Get your grape on with these juicy dishes:
Turkey Red Grape Salad

Nutty Wild Rice Salad with Kiwifruit and Red Grapes

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Comments:

8 Responses to “Natural Remedies: Swap The Wine with Grapes”

1. Yonis Khan on 18 Feb 2009 at 5:09 am #
   
   

   Hello Guru, what entice you to post an article. This article was extremely interesting, especially since I was searching for thoughts on this subject last Thursday.
2. Joanne on 18 Feb 2009 at 5:40 am #
   
   

   Those two recipes sound delicious. I will have to try them.

   Very good blog you have with lots of great information.
3. Filipino Herbs Healing Wonders on 18 Feb 2009 at 4:18 pm #
   
   

   Drinking red wine is truly beneficial. It was a life save to me because I have high bad cholesterol. It also cured my indigestion.
4. acaiberry brazilian on 23 Feb 2009 at 5:30 pm #
   
   

   Wow a really good post, I really liked your blog, thanks for all the acai info
5. Beth on 24 Feb 2009 at 12:21 am #
   
   

   I’ll take wine AND grapes! I love the picture of the cat by the way
6. Eri on 24 Feb 2009 at 5:37 pm #
   
   

   Thank you for your lovely visit, please stay tune because we’re going to give you more exciting updates.

   The most important thing is, keep everything in balance, either wine & grape, have the same benefits to our healthy body.
7. How I Lost Thirty Pounds in Thirty Days on 4 May 2009 at 5:57 pm #
   
   

   Hi, interesting post. I have been thinking about this topic,so thanks for posting. I will certainly be coming back to your site.
8. history of dance on 26 Oct 2009 at 4:41 pm #
   
   

   Hi,
   This is a nice post with have a great information of wine.It is cool post.