It surprises most people to know that many of the common illnesses people suffer from are totally preventable. Making sure that you are in the best shape possible should not be too hard. The fact of the matter is that it usually comes down to our lifestyle choices. This includes everything from your diet to your sleeping habits. Everything that you do has an effect on your health.
- Self-sufficiency training: How to practice homesteading in an apartment or tiny home(Natural News) With a bit of creativity, even people who live in small apartments can practice homesteading. If you want to homestead in your apartment, here are some tips that can help you become more self-sufficient. (h/t to UrbanSurvivalSite.com) Try apartment gardening. Turn your apartment into a mini-garden by growing berries or tomatoes in hanging baskets and vertical... […]
- Green and clean: Energy-efficient water purification system developed by scientists(Natural News) Chinese researchers debuted a new photocatalytic disinfectant for eliminating pathogenic microorganisms in water. Made from incredibly thin sheets of graphitic carbon nitride and powered by light instead of electricity, the new disinfectant offered an environment-friendly approach to water purification. In trials, it reportedly purified samples of heavily-contaminated water in just half an hour. It also killed nearly... […]
- Prepping and air travel: Items for a TSA-approved BOB(Natural News) The preparedness-minded individual does not think twice about carrying essential tools and other survival items on their person and in their vehicle. However, once they commit to air travel, they are forced to submit to restrictive rules set out by the Transportation Security Administration (TSA). Most of the items that preppers naturally depend... […]